Vancouver: Top 5 Boutique Fitness Studios
recommendations, fitness, movement Dorothy Ng recommendations, fitness, movement Dorothy Ng

Vancouver: Top 5 Boutique Fitness Studios

Movement has been a part of my life since I was 5, but we had a complicated relationship growing up together. 

I danced for 8 years when I was younger: ballet, jazz, musical theater, and modern. However, I stopped dancing in 2008 because I prioritized my high school studies and didn’t feel like I belonged in that environment as my physical appearance/ build changed once puberty hit. It took me a while - 4 years, actually - to feel comfortable in a studio again.

I took my first group fitness class in 2018 and was completely hooked. I loved the energy and community that came with a group ride in a dark room, the collective burn on the Megaformer, and the collective exhale in a yoga class.

My favourite boutique fitness studios in Vancouver are Jaybird, Lagree West, Spin Society, The Bar Method, and Core Community: read on to find out why!

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